Suburb: Canberra City & Casey
Bachelor of Science (physiology, psychology) - UNSW
Graduate Diploma Scientific Communication - ANU
Masters in Human Nutrition - Deakin University
Certificate in the Science of Infant Feeding - Deakin University
Certificate in Infant Feeding Management - Deakin University
Certificate in Cognitive Behaviour Change Skills for Dietitians and Nutritionists - Monash University
Originally from Sydney, I am a Nutritionist with over a decade of experience working in health.
I have worked in medical research, completing my Masters thesis in postnatal depression, diet and exercise. I have also recently moved to Canberra from Sydney, where I worked in private Nutrition practice.
I have a particular interest in women's health, food and mood, food sensitivities and sports nutrition. Some of the things I can assist with include:
- insulin resistance & PCOS
- weight loss
- irritable bowel syndrome and non-coeliac gluten sensitivity
- depression and anxiety
- preparation for sporting events
- general health and wellbeing
Everyone is different, and so my approach looks at the whole person, their lifestyle, habits and goals. There is no one size fits all approach nutrition. I work in partnership with her clients to build individualised, healthy, sustainable habits.