Self Help For Self Health

Would you like to learn some fabulous hands on, self help tools this year, enjoy and share the benefits?
Then this unique workshop is for you!

Bring along key areas of need for yourself or family members and learn to relieve your discomfort/ anxiety for yourself, babies, children, family and friends.

If so… we would love to share some of our favourite techniques with you.

Join us for our Self Help for Self Health Introductory Workshop. We make it fun, hands on and all about getting a good feel and hold on the techniques!

We have 35 years of combined experience in the health industry and look forward to sharing these easy to learn methods with you for greater self health empowerment in your life.

You will learn the basics of these various techniques to address specific issues along with a comprehensive manual.

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