Canberra Mums Newsletter

Self Help For Self Health Workshop

Price: $130
Suburb: Bruce

Have you ever wished you knew how to do something to relieve your pain/ discomfort/ anxiety other than by just taking a pill?

If so, Holly and I would like to help you. Join us for our Self Help for Self Health Introductory Workshop where you will learn tools and techniques to use on yourself and people whom you care about. We have 35 years of combined experience in the health industry and want to share these easy to learn methods with you for greater empowerment in your life.

What issues will be address?

PAIN.. especially shoulder and neck, headaches, colic, indigestion, toothache, earache; plus relieving stings, nasal congestion, menstrual pain, stress, fear, anxiety and more.

What techniques will you learn?

We will introduce you to a combination of techniques including Hand and Foot Reflexology, Auriculartherapy, Acupressure, Faster EFT (tapping), Gentel Touch, Essential oils and the Pendulum which gives you a range of choices to draw from and continue to explore on yourself, friends and family. We are simply giving you a range to experience and apply in your life..

Do you need to have any prior skills?

There are no pre-requisites to do this workshop just an interest in being more empowered in your health and wellbeing. You'll have time to explore and practice them on the day; will walk away with new skills and a comprehensive reference manual.

What do I need to bring?

A water bottle for hydration, a meal to share as a part of shared lunch
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