New Studio in Kingston that welcomes everyone.
- Prenatal Yoga
- Mums’n’Bubs every Tuesday
- Power Yoga
- Restorative Yoga
- Yin Yoga
- Yoga for Beginners
Yoga is for everyone, for fitness, fun and flexibility, without competition or any feelings of intimidation, and in today’s hectic world, we need yoga to bring balance to our lives. Yoga is not just for the super flexible, it builds strength, cardio vascular fitness, and of course develops balance. But it is more than just exercise, it is the combination of movement, breath and the mind, the perfect trilogy for staying fit and healthy in today’s hectic world.
Our studio is not a gym, but a peaceful, comfortable and open space, designed to provide the perfect setting for you to strengthen your muscles, stretch, relax and escape from the outside world.